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  • Home
  • Health Concerns
    • IBS – Irritable Bowel Syndrome
    • Persistent Acne, Rosecea, Eczema, Psoriasis?
    • Low Thyroid & Chronic Fatigue Syndrome
    • Fertility
    • Weight Loss
    • Food Sensitivities
    • Problems with PCOS Ovarian Cysts Fibroids Endometriosis?
    • How to test your Stomach Acid Levels
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  • Contact Fiona
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Home » Blog

Histamine Intolerance

This is an image of a person with histamine intolerance and its something I see regularly in my clinic.  Itchy skin and when scratched it

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Symptoms of Histamine Intolerance?

Dermatographic uticaria (itchy skin or hives like above) can be a sign. Rosecea in the face in midlife can be a sign. These patients will

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Stress & IgA

Stress link to Secretory IgA Part 2

Chronic dermatological conditions also apply to secretory IgA levels. Any irritation to the gut lining can contribute to increased gut permeability (leaky gut). Irritation results

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Are you a Woman in your mid 30s suffering with similar symptoms?

This past year I reflected on the past 5 years to how sick I was, living with an undiagnosed gut health infection called SIBO for

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Bread Bloating Gluten

Are you Lactose Intolerant?

Are you Lactose intolerant? Food intolerances causes a range of gut and systemic symptoms. The possibility that these conditions might be caused by lactose intolerance

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Stress & IgA

Stress Link to SIgA Part 1

Is Lack of Secretory IgA causing Your Stress? Immunoglobulin A (Secretory IgA (sIgA) is an antibody that plays a critical role in mucosal immunity is

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Sleep Insomnia Tips

Medication that Helps with Sleep

Do you have IBS? Have you ever been had your gut health investigated? If you are under significant emotional stress or the stress to your

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How what you eat is linked to your Health

SIMPLY We are What We Eat Have you ever thought how important your health and well being is to you? Have you thought why you

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What is FODMAP Stacking?

Fodmaps are food particles that can irritate the gut lining in some people with sensitive guts. Foods high in fodmaps like Wine, Cows Milk, Cream,

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High End Undereye Concealers

The Link between Acne, IBS and Anxiety

I started this clinic in 2020 because I never want any woman to go through what I have been through in my life sofar. I

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