Nervous System Dysregulation is also termed im stressed all the time..im anxious..im all over the place..im overwhelmed..i cant focus..conversations in my head
These days I am fully regulated and can play!
Maybe you..
Cant sit down or relax for any length
You cant take 5mins to play with your dog/kids
You say you dont have patience to lie out or sit in the sun (this is so important if your a stress head
Little inconveniences in life like buying birthday cards gifts make you feel overwhelmed
Your prone to scratching your car
You drive too fast
You are impatient with small children or older parents
You smoke or vape trying to get relief
You walk around house doing jobs all evening instead of giving yourself permission to rest
You have disturbed sleep
You dont have time for small talk with colleagues, neighbours, other parents
You give yourself a hard time in general. You are not compassionate to your need to rest are always burning yourself out with work and over exercising. You are always pushing yourself to achieve more at work, move up ladder
You barely have time to eat your soo busy
You cant just stop jobs and play on floor with your children. You cant read a book
Your always thinking about something, overplay conversations in your head unintentionally . Always planning for future.
You cant slow your life down
You are high achieving in every area of your life
Your nervous system runs the entire show
Folks. If its been dysregulated for decades this is likely why your so unwell now mentally or physically or suffering severe fatigue. Your body knows the score and it cant keep up with this level of expectation. You burn through all your nutrients in a high stress state like this. Eventually this stress touches your liver thyroid adrenals sex hormones. Underlying gene mutations are often the cause of this type of nervous system profile and the longer you remain in this state the worse your capacity for detoxing your metabolic waste becomes, the worse the gut dysbiosis becomes,the more histamine rises. Histamine is a huge cause of insomnia, anxiety and migraines. It’s not just a hay-fever or rashes problem! Don’t get locked into these expensive functional tests. I can spot issues in a basis set of bloods from family doctors to start unravelling your situation. Email ei.tugruoyhtiwog@ofni for your 1:1
